SUP YOGA

Welcome to the World of Stand Up Paddleboard Yoga

SUP YOGA AKA STAND UP PADDLEBOARD YOGA, PROVIDES A UNIQUE OPPORTUNITY TO IMPROVE YOUR FOCUS AND YOUR BALANCE WHILE PRACTICING YOGA ON THE WATER.  AQUA PRANA SUP YOGA & MEDITATION IS MORE THAN JUST A NAME, IT'S THE WAY OF LIFE!  PRANA CAN BE TRANSCRIBED IN SANSKRIT AS LIFE FORCE ENERGY, VITAL ENERGY, BREATH OF LIFE, SPIRIT ENERGY, OR VITAL PRINCIPLE.  THIS TERM IS USED IN YOGIC TEACHING AS A GENERAL REFERENCE TO MANIFEST THE ENERGY OF THE UNIVERSE.