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The mangroves support the perfect spot for a yoga session, offering protection from the wind and tides.

Paddleboarding is a great way to improve balance, gain core strength, and connect with nature. 

Practicing yoga on a paddleboard brings a whole new perspective to being fully present in the moment. Asanas (yoga postures) create a new challenge while floating, requiring full awareness and acceptance of mother nature’s mood.

Cobra pose takes on a new meaning as the sun bathes your face and illuminates your soul.

Headstand brings fourth buoyant freedom as your feet soar to the sky.

Relaxing in Savasana, the sounds of birds and the fish jumping about allows one to sink into a natural state of bliss.

All levels are welcome to experience this new pastime.

Any practice can be modified for the beginner or intensified for the advanced.


The Private Session allows you to dive deeper into your yoga practice. The focus is solely on you and breathing techniques that help you reconnect and rejuvenate your body.


Call to check availability.


Want to surprise your loved one? Do something new? Or maybe you both want to do something unique and special to celebrate that special occasion? We create unforgettable experiences, so you can enjoy yourselves and create memories that you’ll cherish forever. Our couple's experiences will have you laughing, smiling, and enjoying a romantic adventure together.

Each adventure is catered with a lightly packed picnic basket and beverages. Custom created.  

Call or email to book your adventure!


Beginner & All Level Classes Available

AQUA PRANA SUP YOGA & MEDITATION is unique because it offers a stabilizing paddleboard dock.  The dock makes an easy transition from traditional yoga, to SUP paddleboard yoga.  We offer the dock to our beginner paddleboarders.  Book now!

$40.00 equipment provided
$25.00 BYOB (bring your own board).



Join us for a serene and revitalizing beach yoga experience with Aqua Prana SUP Yoga. Our Sunday Sun Rise Gentle Flow Beach Yoga class is perfect for those who seek relaxation in the sun. Our yoga instructor will guide you through a gentle flow, helping you connect with your inner self while being surrounded by the beauty of nature.


Paddleboard Mangrove Tours

Are you ready to embark on unforgettable water adventures in the heart of Tampa, Florida?Join us for a friendly introduction to paddleboarding as we explore the breathtaking waterways and the vibrant local nature in Tampa. Our experienced guides will accompany you on this memorable journey, providing valuable insights into the best paddle spots in the area. Discover the beauty of Tampa from the water with us.


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